True Tai Chi® Curriculum
Our program follows a comprehensive, traditional curriculum, spanning basic training, solo form practice, partner drills, self-defense applications, sparring, and classical Chinese weaponry.
Beginner Level 初級
Fundamentals I 基本功一
Standing and stepping
Silk Reeling exercises
Level I Push Hands (partner training)
Intermediate Level 中級
Fundamentals II 基本功二
Stage II basic training, including intensive silk-reeling
Compound technique and power-issuing drills
Old Frame 1st and 2nd Road Forms
Levels 2-5 Push Hands and sparring
Advanced Level 高級
Stage III basic training including intensive power-issuing drills
New Frame 1st and 2nd Road Forms
Intensive Push Hands, Sparring, and Applications training
Our Qigong regimen offers exclusive training in various forms of traditional stationary and moving training every Sunday morning.
Intensive Quarterly Electives 密集季度選修課程
Offers focused topical training every season. Exclusively for current registered students or by invitation only.
Guest Master Seminars 客座大師研討會
Bring the founding family of Taijiquan and other top-ranking instructors for weekend training programs annually. (See class schedule for topics and dates.)
Private Training 私人授課
Private Training offers intensive instruction in solo or small group sessions of no more than three participants. Registration is conducted separately from general class registration and by direct inquiry only. For more information, please send your inquiry to firstname.lastname@example.org.