true tai chi®
Taiji Fundamentals I comprises elementary strength buisling basics and movement sequences for new students, emphasizing stance, posture, stepping, and core motor skills.
Taiji Fundamentals II transitions students to more complex sequences and motor skills, with deeper strength, coordination, and balance.
Taiji Endure® trains in the rigorous traditional manner, as practiced in Taiji’s birthplace, Chenjiagou, Henan, China.
Qigong Strong® is our exclusive ‘internal’ training regimen that combines subtle stationary and moving exercises to release energy and enliven the body.
All Levels Taiji provides training across each level of Chen Taijiquan, with review and transition instruction towards higher levels.
Intensive Electives are seasonal courses focused on a specific topic.