intermediate
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Taiji Fundamentals II
Transitions students to more intensive sequences and motor skills, with deeper strength, coordination, and complexity.
帶領學生進行更密集的系列操練及肌肉訓練,加以更深層的力道、協調力與複雜度。
Qigong Strong®
Exclusive ‘internal’ training regimen that combines subtle stationery and moving exercises to release energy and enliven the body.
此獨門「內功」養生訓練結合溫和的靜功及動功釋放能量並活躍筋骨。